Her life remains ‘a work in progress’ after a stroke at 30 – and she wants to inspire others
Days before her 31st birthday, Jennifer Rose Goldman of Old Westbury, New York, had a stroke. She had to relearn how to walk and do everyday tasks. Now, 4 ½ years after the stroke, Jennifer continues to receive physical, occupational and speech therapy. She hopes her story will inspire others.
Staying active is an important part of your recovery journey. Regular movement and exercise can boost your daily function, strengthen muscles, support brain health and improve quality of life.
Did you know that having a stroke increases your risk of having another? Our easy-to-follow guide offers tips to help lower stroke risk and stay healthy. You’re not alone — we're here to help.
Many stroke survivors face barriers in returning to work. Our brief offers strategies and resources to help employers remove barriers and create workplaces where stroke survivors can thrive.
Get cozy with this heart-healthy sweet potato hash topped with perfectly cooked eggs. It’s a satisfying one-pot dinner or brunch your whole family will love.
This turkey chili is a bowl of comfort that is perfect on a cold, winter night. Our Simply Good Cookbook offers healthy recipes and prep tips for stroke survivors.
