The long view of stroke recovery and why mindfulness matters
Since her stroke in 2017, Dr. Lori Gray has utilized her background in holistic health and mindfulness to support her emotional healing and rehabilitation and assist others on similar journeys.
This column shares Lori’s story and why the practice of mindfulness matters in the stroke recovery journey.
Speaking more than one language can add layers to stroke recovery
Aphasia, a disorder that affects the ability to speak or understand language, is a frequent side effect of stroke. For those who use more than one language, the effects – and path to recovery – can be different.
His leg felt numb on the airport escalator. He had a stroke mid-flight.
During a flight home to Denver after a family wedding, Jacob Adkisson had a stroke. The stroke impacted his speech and movement on the right side of his body. Now, he's running and riding his motorcycle again.
Plant-based proteins may help lower the risk of high blood pressure
Eating a greater number and variety of minimally processed plant-based proteins ‒ such as beans and legumes, nuts, oats, lentils and tofu ‒ may help lower the risk for high blood pressure, new research suggests.
The impact of a stroke varies based on the location, severity and extent of brain injury. Different areas of the brain control different functions. This card explains how specific brain injuries affect sensory, motor and cognitive functions.
Did you know? Stroke impacts LGBTQ+ communities at higher rates — yet many risk factors go undetected or untreated. Check out vital information about stroke risk in this population.
Nearly 1 and 4 stroke survivors will have another stroke. Talk with your doctor about managing your stroke risk factors and explore our stroke prevention checklist for steps to help you avoid a second stroke. We’re here to help!
