At 24, runner Whitney Sheffield had a stroke, but thanks to quick action and expert care, she made a stunning recovery. She completed a half-marathon in September. Be inspired by her resilience and determination.
Input needed: Help us choose a name for our newsletter
We’re redesigning our newsletter and want it to feel like your go-to source for updates, insights and stories. Your feedback will help us choose a name that truly connects with our stroke community.
Do it yourself health lesson: Understanding blood pressure
High blood pressure is the easiest modifiable risk factor for better heart health — and you have the power to control it. Our lesson gives you the knowledge and tools to take charge of your numbers.
Veteran’s children rally to care for him after a stroke
Years after a kidney cancer diagnosis, retired Naval Officer Carlos Lopez suffered a stroke. His daughter, an occupational therapist, led his recovery, then his son became his full-time caregiver.
Need quick answers or support? Our new live chat connects stroke survivors and caregivers with expert help — fast and easy. Visit our site and begin a conversation today.
Brighten your holiday table with a healthy twist. Try our Stuffed Sweet Potatoes with Avocado and Hummus Dressing. This dish is a vibrant blend of flavor and comfort.
Even before cooking, your approach to preparing food impacts the nutritional value. Chopping, grinding, blending and juicing can alter the food’s taste and nutrition.
Give the gift of a healthy, delicious appetizer to your party guests with our Guacamole Deviled Eggs. The classic yellow filling turns green this holiday season.
Ring in the New Year and bring in good luck with black-eyed peas! This dish that’s often served on New Year’s Day is thought to bring prosperity to those who eat it.
