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INSIGHT SPOTLIGHT

 

The ‘gift’ of a heart transplant gave him another chance at life – and a new purpose

After years of living with heart failure, Denis Popp of Mechanicsville, Virginia, gives hope to others living with heart disease. He is a regular volunteer for the American Heart Association as well as support groups for organ transplant recipients and people living with heart disease.

Read Denis’s story
 
 
 

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INSIGHT FEATURES

 
 

Image with several young adults

New guideline on managing congenital heart disease in adults

A new guideline on managing CHD in adults from the American Heart Association and the American College of Cardiology includes updates on mental health, physical activity and pregnancy for patients.

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Why weight matters for your overall health

Understanding weight: Why weight matters for your overall health

Early conversations about weight can change cardiovascular outcomes. The Heart Association offers guidance and resources to help support meaningful discussions on weight, obesity and metabolic health.

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Photo of John Lynk

Overcoming a fear of needles led to a lifesaving double bypass

John Lynk avoided blood tests because he feared needles — unaware his LDL was very high. Eventually, this led to a heart attack and double bypass surgery. Afraid to test? Don’t wait. Do it anyway.

Read John’s story
 
 

Image of chest with heart

Simple ways to reduce inflammation and protect your heart

Chronic inflammation is a known risk for cardiovascular disease. It has been linked to higher risks of heart attack, stroke and heart failure.

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Hands holding a plastic red heart

Questions about heart attack, blood pressure, BMI or stroke?

What causes high blood pressure? How to lower cholesterol? What is aerobic exercise? Here are expert answers to frequently asked questions about heart health.

Find answers here

Female doctor talking with male patient

What is CKM syndrome, and why should young adults pay attention?

Cardiovascular-kidney-metabolic syndrome is widespread, but not everybody understands it or the steps they can take to prevent it. Here’s help.

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RECIPES OF THE MONTH

 

Tostada with Avocado and Eggs

Tostada with Avocado and Eggs

These corn-tortilla tostadas can be baked ahead, making them perfect for weekend brunch yet easy enough for a quick, satisfying weekday breakfast option.

View recipe

Slow Cooker Harvest Beef Stew

Slow Cooker Harvest Beef Stew

Let the slow cooker do all the heavy work for you. Toss all the ingredients into the crockpot and come home to a piping-hot stew, perfect for a cold winter's day.

View recipe
 


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