March 2025

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INSIGHT SPOTLIGHT   Fueled by family, he grew up to become a force for Black health Dr. Herman Taylor Jr. grew up in an era of turmoil. He went on to spend a lifetime improving Black health through the Jackson Heart Study and more. Learn more

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INSIGHT FEATURES

Inspired or frightened by health info you just saw online? Social media, for better or worse, can have a huge influence on health decisions. Here's how to make sure that what you're doing is truly good for you. Learn more No joke: Learning about urine can offer healthy lessons Pee is the product of a delicate balance managed by the kidneys that's essential to your health, including the heart. Here's what's going on when you go. Learn more Psychological screenings are key to maternal heart health Identifying and treating mental health issues such as depression and anxiety during and after pregnancy may improve the health of both mother and baby. Learn more

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Caregivers caught between two generations in need Sandwich-generation caregivers care for ailing parents while still raising their own children. This dual responsibility takes a toll in multiple ways. Learn more Learn your risk for peripheral artery disease Ask a health care professional about leg pain. It might be more than normal aging. Peripheral artery disease, or PAD, can have serious complications. Learn more Recurrent pericarditis: It doesn’t just go away This painful, though usually not life-threatening, condition often goes undiagnosed and untreated. Learn more about how to recognize and deal with it Learn more

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RECIPES OF THE MONTH

Corn and Salmon Chowder Get a healthy dose of good fats from our Corn and Salmon Chowder. From start to finish, you can have this creamy bowl of goodness on your dinner table in under 30 minutes. View recipe Classic Margherita Pizza Keep your sodium in check this Nutrition Month with our low-sodium Classic Margherita Pizza. Get your whole family involved to make this delicious homemade pizza tonight! View recipe

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