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INSIGHT SPOTLIGHT

 

Trim, fit and 53, his heart attack took him by surprise

For Ed Frauenheim, stress was likely the underlying cause of his heart attack. Working less, exercising more and challenging unhealthy expectations of men have helped him recover.

Read Ed’s story
Trim, fit and 53, his heart attack took him by surprise
 
 
 

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BP Raisers
 
 

INSIGHT FEATURES

 
 

Three essential heart health questions to ask your cardiologist

Three essential heart health questions to ask your cardiologist

Texas Health, a proud North Texas Go Red for Women® sponsor, reminds us that asking the right questions is key to a productive medical appointment.

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Know how to recognize and prevent heat stroke in the summer

Know how to recognize and prevent heat stroke in the summer

Heat-related illnesses increase along with rising summer temperatures. It's important to know how to recognize the symptoms and when to seek emergency care.

Learn more

Are you getting enough omega-3 fatty acids in your diet?

Are you getting enough omega-3 fatty acids in your diet?

Omega-3 fatty acids – found in seafood, nuts and plant oils – may help improve heart and brain health, but most people aren't getting enough in their diet.

Learn more
 
 

Build strong connections using your smartphone

Build strong connections using your smartphone

The AHA and SelfiHealth are collaborating to support heart and stroke patients and caregivers. The mobile app builds deep connections by matching participants on health concerns, shared interests and experiences.

Get connected

Over 12% of older Americans have aortic stenosis

Over 12% of older Americans have aortic stenosis

Aortic stenosis, which can sometimes be referred to as a failing heart valve, often affects people over 60. Symptoms such as fatigue and physical decline mimic aging. Talk to a health care professional today.

Learn more

Act now ‒ urge increased access to AEDs in schools

Act now ‒ urge increased access to AEDs in schools

The Access to AEDs Act would increase CPR training and availability of AEDs on elementary and secondary school campuses and save lives. Please ask your Members of Congress to support the Access to AEDs Act today!

Act now
 

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Know Diabetes by Heart – Diabetes, Heart Disease and Stroke
 

RECIPES OF THE MONTH

 

Chilled avocado gazpacho

Chilled avocado gazpacho

This no-cook soup makes an easy, refreshing and delicious summer appetizer or first course.

View recipe

Raspberry basil iced tea

Raspberry basil iced tea

Revive yourself after a long, hot summer day with this ice-cold, refreshing, fruity iced tea.

View recipe
 


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