New look for 2023!!
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StrokeConnection SPOTLIGHT

 

'Supernatural' actor had a stroke at a fan convention. Now, he's giving back in his own way.

Actor-musician Rob Benedict spreads the message that knowing the warning signs of a stroke and getting prompt treatment can save lives – like his.

Benedict, 52, said he prides himself on his resilient spirit and strong work ethic. But he also realizes how incredibly fortunate he is.

Read Rob’s story
'Supernatural' actor had a stroke at a fan convention. Now, he's giving back in his own way.
 
 
 

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StrokeConnection FEATURES

 
 

Want a short-term New Year's resolution you may be able to keep? Try Dry January.

Want a short-term New Year's resolution you may be able to keep? Try Dry January.

For many people, New Year's resolutions fall flat on their face by the first of February. But what if your "New Year, New You" is only supposed to last a month?

Learn more

With a little luck, these foods will get your new year started right

With a little luck, these foods will get your new year started the right way

Need a healthy way to kick off the new year? You're in luck. Grapes, dumplings and black-eyed peas are associated with good fortune, but are they good for you?

Learn more

He used to hike mountains. A stroke left him learning to walk again.

He used to hike mountains. A stroke left him learning to walk again.

A few years ago, Richard Samuelian couldn't walk down the hallway of his home without help. He used his love for the outdoors as inspiration to recover.

Read Richard’s story
 
 

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Ischemic stroke risk higher for women 18–35 years old than men the same age

Ischemic stroke risk higher for women 18–35 years old than men the same age

Nearly 9 in 10 strokes are ischemic and recent research shows women 18 to 35 years old are 44% more likely to have an ischemic stroke than men the same age.

Learn more

Make better snack choices with these healthy tips

Make better snack choices with these healthy tips from the experts

Anybody in the mood for a snack? The answer is almost certainly yes. Here's some advice from the experts on how to make good choices when snacking.

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Days before Christmas, new mom had a stroke

Days before Christmas, new mom had a stroke

Ashley Hammontree of Greenwood, Missouri, had a stroke just before Christmas 2016. Her husband, Ryan, a former EMT, knew the signs of a stroke and suspected Ashley was having one. He immediately called 911.

Read Ashley’s story

 

RECIPES OF THE MONTH

 

Old-fashioned vegetable barley soup

Old-fashioned vegetable barley soup

This quick and easy vegetarian soup can be on your table in about 30 minutes on a chilly day.

View recipe

Slow cooker creamy tomato Indian chicken

Slow cooker creamy tomato Indian chicken

Serve this dish over brown rice or with whole-wheat pita bread or naan to sop up the delicious, creamy sauce.

View recipe
 
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