New look for 2023!!
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StrokeConnection SPOTLIGHT

 

Living with conflicting emotions

Stroke survivor Debra Meyerson and Steve Zuckerman, her husband of 33 years and “carepartner” after stroke, founded the nonprofit Stroke Onward to help survivors, families and caregivers navigate the emotional journey to rebuild their identities and rewarding lives. As guest writers, they share their experiences and insights in their post-stroke journey.

In this column, Debra reflects on the reality of her continued grieving for all she lost with her stroke, and how she tries to stay positive despite the frustration.

Living with conflicting emotions
 
 
 

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StrokeConnection FEATURES

 
 

Understanding the stroke-depression link – and what survivors and families can do

Understanding the stroke-depression link – and what survivors and families can do

Half of stroke survivors may feel depressed at some point. It is important to be aware of the connection between stroke and depression. Sen. John Fetterman's treatment is drawing attention to the issue.

Learn more

Improving heart health at midlife and beyond could lower future risk of stroke, dementia

Improving heart health at midlife and beyond could lower future risk of stroke, dementia

Changes in cardiovascular health at midlife or later – such as better diet, more physical activity and weight control – may reduce the risk of stroke and dementia later in life, new research suggests.

Learn more

Doing these eight things may greatly lower your risk for heart disease and stroke

Doing these eight things may greatly lower your risk for heart disease and stroke

Stronger adherence to Life's Essential 8 reaps bigger reductions in coronary heart disease and stroke risk, especially for women, younger adults and those with a low genetic predisposition.

Learn more
 
 

New app supports heart/stroke connections

New app supports heart/stroke connections

The AHA and SelfiHealth are collaborating in support of young adult heart/stroke patients and caregivers. The mobile app builds deep connections by matching participants on health concerns, shared interests, and experiences.

Download the app

Vote for your favorite Stroke Hero today

Vote for your favorite Stroke Hero today

We’ve received great nominations for this year's Stroke Hero Awards. Now it's your turn to help us select the "Voter's Choice" winner. You can vote once per day March 8-22 for your favorite. Winners will be announced in April.

Vote today

Defend yourself from post-stroke depression

Defend yourself from post-stroke depression

Depression affects many people and is common after stroke. Yet diagnosis can be challenging. Involve your family and have an open conversation with your health care professional about proper evaluation and treatment options.

Beat depression

 

RECIPES OF THE MONTH

 

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Chinese chicken stir-fry

Making a delicious, healthy stir-fry is a great choice on a busy night. It's an easy, quick way to make a complete meal that can be on the table in about 30 minutes.

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Asian-inspired pasta salad

This Asian salad bathes crunchy vegetables in a sweet, tangy dressing. Swap out with your favorite vegetables or try new ones for a different twist.

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