Finding light in caregiving: Lana Wilhelm’s inspiring story
Three years ago, Lana's husband suffered a stroke, changing their lives forever. Feeling isolated, Lana began advocating and embraced the role of caregiver with grace. She has become a beacon of support, helping others find comfort in the world of caregiving.
Engaging in regular physical activity is one of the best things you can do to help recover after a stroke. Learn tips for getting started, staying safe and making exercise a habit. Check out our resources. We’re here to help!
Could you (or a loved one) benefit from legal, financial, transportation or health-related assistance? Our free tool, FindHelp, connects you with nearby programs and services. See how easy it is to get the resources you need.
If you or a loved one has aphasia, some social interactions can be frustrating. Our aphasia ID card can help. It facilitates understanding in conversations or if there’s an emergency. Personalize and print your card today.
For stroke survivors, exercise may offer a mental health boost
A new study suggests stroke survivors who follow physical activity guidelines for preventing future strokes may experience better mental health than their less-active peers.
Tips for simplifying daily dressing routines for stroke survivors
After a stroke, simple tasks such as getting dressed can be challenging. These clothing tips can help simplify daily routines for those who have limited arm or hand movement.
Rajini Poth’s journey from stroke survivor to inspiring others
After surviving a life-altering stroke at age 51, Rajini now inspires other women to support one another, proving that strength can be found in vulnerability and connection.
