INSIGHT SPOTLIGHT

Warnings – and hope – from new heart disease treatment guidelines

This "one-stop shop" for health care professionals also has some simple advice for patients. The guidelines cover topics ranging from exercise to cholesterol management to bypass surgery.

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Warnings – and hope – from new heart disease treatment guidelines

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INSIGHT FEATURES

Even just 1 alcoholic drink a day may increase blood pressure

Routinely drinking alcohol – in any amount – affects blood pressure as you age, according to a new analysis.

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How one family's loss led to new life and a deep friendship

When a young mother died in North Carolina, her donated heart gave a New York woman a second chance at life.

Read their story

Your home – and where it's located – may affect your health

Your home and neighborhood may play a role in factors affecting your health behaviors, attitudes and resources.

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Is venting good for your heart health?

Venting to someone with an empathetic ear may help relieve stress. But when it is done too often or to the wrong person, it can have negative consequences, experts say.

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Dallas radio personality gets a new heart

Hal Harbuck, aka Hal Jay, quit smoking after his heart attack 17 years ago. He developed irregular heart rhythms years later, and this year, he received a new heart.

Read Hal's story

Careful breathing can help your health

Paying attention to how you breathe can affect your mind and body. Breathing exercises can improve mental health by lowering stress and reducing anxiety and depression.

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RECIPES OF THE MONTH

Summer veggie pizza

This recipe transforms pizza from an overindulgence to an overachiever.

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Mediterranean salad

This simple salad recipe is made from classic Mediterranean ingredients.

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