'Weekend warriors' may gain the same health benefits as people who spread out exercise
Getting the recommended amount of physical activity in one or two days a week may be as effective at lowering disease risk as exercising throughout the week, research finds.
The American Heart Association has launched new and improved tools to help you take an active role in controlling your blood pressure, including our blood pressure calculator featured on our recently updated website.
Hypertrophic cardiomyopathy (HCM) is the most common inherited heart disease. It affects people at any age. In fact, it’s the No.1 cause of sudden cardiac death in student athletes. Learn more and share the risks of HCM.
Every 40 seconds, someone in the U.S. has a stroke. The American Stroke Association encourages you to know the stroke symptoms (F.A.S.T.) and manage your blood pressure, eat well and stay active to lower your risk.
