What's new with the flu? Here are 7 things to know

Flu season is shaping up to be serious, but you can take steps to protect yourself and your family.

Feast on gratitude this season – it could be good for you, mentally and physically

Gratitude helps build social ties – and it might promote healthy behavior, too. But experts say some ways of expressing thanks can have a deeper impact than others.

As winter approaches, seasonal depression may set in for millions

Seasonal affective disorder can occur during the fall and winter. The symptoms are the same as other types of depression and so are many treatments.

Brain health app introduced to improve brain health

HealthTechApps Co-Founder, Noe Foster, a Business Accelerator Finalist for 2022, and her partners designed and launched the first brain health app that leverages AI/ML technologies to capture, compute and communicate brain health symptoms and triggers as they unfold.

Enroll now for health insurance

The national Marketplace Open Enrollment runs through January 15, 2023. Consumers who enroll by December 15 will have coverage as of January 1. Choose between comprehensive and affordable health plans at HealthCare.gov or call 800-318-2596.

Talk about health risks, Type 2 diabetes

Learn about the risk of heart disease and stroke to manage Type 2 diabetes. Be active in your health with “Let's Talk About Type 2 Diabetes, Heart Disease and Stroke,” an online learning tool exploring screenings, lifestyle, medication management and support.

Curried pork tenderloin with cranberry chutney

This sweet and tart cranberry chutney adds a delicious seasonal twist to this holiday meal.