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November 2023

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INSIGHT SPOTLIGHT   COVID-19 may be worse for those with uncontrolled high blood pressure or diabetes The chances of being hospitalized or put on a ventilator for COVID-19 may be higher for people who have poor control of their high blood pressure or diabetes before catching the virus, a new study finds. Learn more

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INSIGHT FEATURES

Enjoy the flavors of the season without derailing your health with these simple strategies Holiday celebrations and healthy eating don't always go hand in hand. But it's possible to follow a healthy eating pattern and stay active this holiday season with these expert tips. Learn how 'What did the doctor say?' Boosting health literacy falls on more than just the patient Most adults in the U.S. struggle with health literacy, and experts say a far-reaching approach is the best way for patients to understand what's happening when they visit the doctor. Learn more Pirouettes and palpitations: Ballet dancer's irregular heartbeat went undiagnosed for years Joffrey Ballet performer Edson Barbosa had experienced irregular heartbeats during ballet rehearsals since he was a teenager. He was eventually diagnosed with atrial fibrillation at 26. Read Edson's story

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Help change the face of health research for future generations Help researchers learn about early warning signs of declining heart health. The Apple-sponsored Heart & Movement Study is a collaboration between the American Heart Association and Brigham & Women’s Hospital. Learn more Get the support you need Living with atrial fibrillation? Know someone living with AFib? You are not alone. AFib affects millions of people in the U.S. If you’ve been diagnosed with AFib, you’re 5X more likely to have a stroke. Connect with others at MyAFibExperience.org® for support and resources. Join now Don’t let HCM take a single tomorrow away When it comes to hypertrophic cardiomyopathy, building the right treatment and management plan can make the difference in making sure you can enjoy all of life’s special moments. Make a plan for your next doctor’s visit. Learn more

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RECIPES OF THE MONTH

Turkey cutlets with cream gravy Looking to make Thanksgiving easier this year? Forget the whole bird and make our turkey cutlets with cream gravy. You can enjoy the same deliciousness without all the fuss. View recipe Slow cooker minestrone soup Prep this soup in the morning and later enjoy a warm bowl of hearty, fiber-rich soup chock full of vegetables, beans and pasta with far less sodium than the classic version. View recipe

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