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StrokeConnection SPOTLIGHT

 

Young adult learns to live after ischemic stroke

“I didn’t think it could happen to someone this young.” At just 21, Melody suffered a stroke. She shares her story and how knowing the stroke symptoms, F.A.S.T. – Face drooping, Arm weakness, Speech difficulty and Time to call 911 – ultimately saved her life.

Melody is thankful her boyfriend recognized the signs and got her the treatment she needed to share her experience today.

Read Melody’s story
Months after a serious stroke, he was back to drawing caricatures
 
 
 

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StrokeConnection FEATURES

 
 

Flossing may reduce the risk for stroke and irregular heart rhythm

Inspired or frightened by health info you just saw online?

Social media, for better or worse, can have a huge influence on health decisions. Here's how to make sure that what you're doing is truly good for you.

Learn more

Trouble sleeping? The culprit may be something you ate

Trouble sleeping? The culprit may be something you ate

What we eat during the day can affect the way we sleep at night – and vice versa. Researchers explain what foods to eat to get a better night's sleep.

Learn more

Protein in plants? It's in there and you should try it

Protein in plants? It's in there and you should try it

While many people associate protein with meat, a growing number are seeking plant-based sources. And eating a plant-based diet has many health benefits.

Learn more
 
 

Rare type of stroke caused severe headaches

Rare type of stroke caused severe headaches

After multiple ER visits for severe headaches, Army Lt. Brittney Saunders Graves was finally diagnosed with a rare stroke. Now 32, she’s a stroke survivor, advocate and mental health counselor, inspiring women to learn the symptoms and live life better after stroke.

Read Brittney’s story

Living with AFib? Online forum

Living with AFib? Try our online forum

Atrial fibrillation (AFib) increases stroke risk, and millions of Americans are living with the condition. If you or a loved one faces AFib, find support at MyAFibExperience®. We’re here for you! This free online community lets you learn from (and share with) others.

Join the group

Call our Stroke Family Warmline

Call our Stroke Family Warmline

Our Stroke Family Warmline connects stroke survivors, their families and caregivers with a trained specialist who can provide support or lend a friendly ear. Reach out weekdays, between 8:30 a.m. and 5 p.m. CT, at 1-888-4-STROKE (1-888-478-7653). We’re here for you!

Get support
 

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RECIPES OF THE MONTH

 

Raspberry Yogurt Parfait

Raspberry Yogurt Parfait

This parfait is an easy-to-make, delicious, nutritious breakfast or snack. Enjoy it in any season using frozen raspberries and peaches.

View recipe

Chinese Chicken Stir-Fry

Chinese Chicken Stir-Fry

Making a delicious, healthy stir-fry is a great choice on a busy night. It's an easy meal that can be on the table in about 30 minutes.

View recipe
 
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