November 2024

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INSIGHT SPOTLIGHT   What new guidelines say to do to prevent a stroke New recommendations from the American Heart Association and American Stroke Association include advice for women and an emphasis on social drivers of health. Learn more

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Heart INSIGHT FEATURES

How voting plays a role in health and health plays a role in who votes Research links voting to better physical health and community well-being. As a result, voting and other forms of civic engagement are increasingly seen as essential elements of health. Learn more Chaplain celebrates 4 birthdays: The day he was born, plus 3 more In 17 years, Richard A. Thompson III has experienced an aortic dissection, abdominal aortic aneurysm and more. He looks at them as prerequisites for the challenging work he does now. Read Richard’s story Balancing tradition and health when enjoying festive foods from afar Among immigrants and their descendants, festive foods during holidays such as Día de los Muertos and Diwali help keep traditions alive. But be careful not to overindulge, experts say. Learn more

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What’s life like after a heart attack? You had a heart attack. Now what? Many people feel scared and overwhelmed not knowing what may come next, and the first 90 days are critical to preventing a second event. Watch Trip Ritchie’s story and follow his journey after a heart attack. Watch Trip’s story New: Heart and Stroke Helper™ app The ASA is excited to introduce the Heart & Stroke Helper™ app, designed for those at risk for stroke and their caregivers. Use the app’s features to manage medication, control risk factors and more. Free on Google Play and the App Store! Get the app Share the joy of cooking this season Enjoy delicious meals — and more — this giving season. The American Heart Association celebrates its 100th birthday with a revised edition of its flagship cookbook featuring over 800 recipes. Buy one for you and give one to someone you love. Order now

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RECIPES OF THE MONTH

Turkey medallions with sweet potato-walnut mash This dish pairs heart-healthy, quick-cooking turkey medallions with cinnamon-spiced and walnut-studded sweet potatoes for a festive dinner. View recipe Pulled turkey tostadas with cucumber guacamole This dish is ideal for leftover cooked turkey. Homemade salsa and a crunchy guacamole blanket the turkey, which all rests on top of crispy tortillas. View recipe

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