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INSIGHT SPOTLIGHT

 

New high blood pressure guideline focuses on prevention and early treatment to lower CVD risk

The new guideline reaffirms the critical role healthy lifestyle behaviors play in preventing and managing high blood pressure, and it encourages health care professionals to work with patients to set realistic, achievable goals.

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INSIGHT FEATURES

 
 

Aaron Holm and his wife, Saira

Saying no to heart meds in his 20s resulted in a quintuple bypass

Aaron Holm turned down medication for his heart for years. Now, after open-heart surgery, he’s turning his experience into purpose.

Read Aaron’s story

Smiling couple on laptop

AFib is the most common type of irregular heartbeat

We’re here to help you recognize the signs of AFib and understand what might put you at risk. Take charge of your health today.

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Patient talking with doctor and nurse

Let’s talk about high LDL cholesterol and your health

High LDL (bad) cholesterol often has no symptoms, but it can put your heart at risk. Talk to your doctor and learn your LDL number.

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Three heavy set adults

Join Healthy Living Beyond Weight™!

It’s a nationwide study led by the American Heart Association that explores real-world experiences of adults navigating weight and health. Your experience can help us understand what’s working, what’s not and how to improve care.

Join now!

Senior couple walking outdoors

Learn your risk for peripheral artery disease

Are you having leg pain? It might be more than aging. Many people with peripheral artery disease (PAD) mistake their symptoms for something else, such as arthritis. PAD can have serious complications. Talk to a doctor to learn more.

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Older couple holding heart cutout

It’s not aging, it’s aortic stenosis

Aortic stenosis (AS) is one of the most serious valve diseases for people over 60. Talk to your doctor and know these symptoms: chest pain, irregular heartbeat, shortness of breath, dizziness or fainting and swollen ankles or feet.

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RECIPES OF THE MONTH

 

Chunky Artichoke-y Salad

Chunky Artichoke-y Salad

Artichoke hearts take center stage in this side salad, enhanced by crunchy sweet bell peppers, tomatoes and briny olives bathed in a lemon-mustard vinaigrette.

View recipe

Avocado-Chimichurri Steak

Avocado-Chimichurri Steak

Celebrate Hispanic Heritage Month with this Avocado-Chimichurri Steak. The herb sauce is packed with flavor and pairs well with the chili garlic rubbed beef.

View recipe
 


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